In between all the health fads there's one special thing that's been around for centuries and still holds its value: adaptogenic mushrooms.
These mushrooms have been used in traditional medicine since the tale of time. They can help your brain function (sleep, stress anxiety), keep you from getting sick, and make you feel more energetic.
Each mushroom has it’s own profile of benefits - there is something for each of you.
Lions Mane – The Brain Booster
Do you want a natural way to sharpen your focus and boost brainpower? Try Lions Mane, the brain-boosting mushroom that's gaining huge popularity for its cognitive-enhancing properties. Research suggests that Lions Mane may support brain health by promoting nerve growth and protecting against cognitive concerns. Whether you're studying for exams or aiming for mental clarity in a hectic world, Lions Mane is a key for keeping your mind sharp and focused.
Chaga – The Immunity Soldier
Chaga mushroom is packed with antioxidants and immune-boosting compounds, Chaga has been used for centuries to enhance the body's natural defenses. From fighting off the common cold to boosting overall wellness, involving Chaga into your daily routine will help keep those bugs at bay and keep you feeling your best in all seasons.
Reishi – The Stress Buster
In today's society stress comes in many forms and can impact us in many ways. Reishi mushroom is praised for its stress-reducing properties. With its calming impact on the nervous system, Reishi helps promote relaxation and calm the nerves. Whether you're battling with your mental health daily or seeking a moment of peace, Reishi can be your trusted companion on the path to inner peace and balance.
Tremella – The Beauty Queen
A natural way to enhance your natural beauty from the inside out you say? Meet Tremella mushroom, known for its complexion boosting properties. Rich in antioxidants and hydrating compounds, Tremella helps promote healthy, radiant skin and supports overall skin health.
Maitake – The Metabolism Booster
Striving to maintain a healthy weight and support metabolic health? Look no further than Maitake mushroom. Studies suggest that Maitake may help regulate blood sugar levels and support healthy weight management. By increasing energy levels and supporting metabolic function, Maitake can be a valuable asset in your journey to a healthier you.
Shiitake – The Energy Enhancer
Need a natural pick-me-up to power through your busy day then you must incorporate Shiitake. It has a high content of B vitamins and adaptogenic compounds, Shiitake helps fight fatigue and increase energy levels, leaving you feeling revitalised and ready to conquer every day of the week.
Cordyceps – The Performance Enhancer
Whether you're an athlete striving for peak performance or simply looking to enhance your stamina and endurance, Cordyceps mushroom will do just that. Known for its energising and performance-enhancing properties, Cordyceps helps improve oxygen levels and enhance physical endurance, it’s a no brainer to help you push past your limits and reach new heights.
Adaptogenic mushrooms offer a natural and effective way to support overall health and wellness. From enhancing brainpower to boosting immunity, reducing stress, and pushing those energy level, these magical mushrooms have it all.
Imagine all of the above in 2 tiny capsules - shop here now.
- Chang, S. T., & Wasser, S. P. (2012). The Role of Culinary-Medicinal Mushrooms on Human Welfare with a Pyramid Model for Human Health. International Journal of Medicinal Mushrooms, 14(2), 95–134. [Link](https://www.dl.begellhouse.com/journals/708ae68d64b17c52,08c03ae02b8a8ed6,743b8fd312eef6f9.html)
- Geng, P., & Siu, K. C. (2018). Bioactive Metabolites and Potential Mycotoxins Produced by Cordyceps Fungi: A Review of Safety. *Toxins*, 10(6), 244. [Link](https://www.mdpi.com/2072-6651/10/6/244)
- Hobbs, C. (2014). Medicinal Mushrooms: An Exploration of Tradition, Healing, and Culture. Botanica Press.
- Jayachandran, M., Xiao, J., & Xu, B. (2017). A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota. *International Journal of Molecular Sciences*, 18(9), 1934. [Link](https://www.mdpi.com/1422-0067/18/9/1934)
- Panossian, A., & Wikman, G. (2010). Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity. *Pharmaceuticals*, 3(1), 188–224. [Link](https://www.mdpi.com/1424-8247/3/1/188)
